How to Deal Better with Stress
While being a carer can be rewarding it can also be stressful. Balancing your caring role with caring for yourself and the other responsibilities in your life can be challenging. Some stress is good for you. It can help motivate you; help you achieve your goals; or help you overcome an obstacle. Too much stress is not good. Stress is a normal part of caring for someone. Some of the things that cause stress for carers include: lack of time to do the things you want or need to
