While being a carer can be rewarding it can also be stressful. Balancing your caring role with caring for yourself and the other responsibilities in your life can be challenging. Some stress is good for you. It can help motivate you; help you achieve your goals; or help you overcome an obstacle. Too much stress is not good. Stress is a normal part of caring for someone. Some of the things that cause stress for carers include: lack of time to do the things you want or need to

Are you thinking of a new career, perhaps you are considering becoming a support worker? Did you know that not only is it a rewarding career but also has proven benefits for your health and well-being? People who care for others well-being seem to be happier and less depressed. This seems to be especially true in older individuals. Most people who provide care and support to others do so because of a genuine desire to help and improve the world around them. Nonetheless, moder

When you apply for funding from the NDIS the process requires you to develop a plan that captures the goals you wish to achieve and the support you require to get there. NDIS planners will ask questions about how you are going in different areas of your life. This helps the NDIS develop a plan that provides the right support for you. This blog helps you learn more about goal setting and the different types of goals you may want to consider. What are goals? Goals are things yo

The Royal Commission is holding public hearings in Sydney from Monday 6 May 2019 to Wednesday 8 May 2019, and from Monday 13 May 2019 to Friday 17 May 2019. Residents of aged care facilities will provide first-hand accounts of their lives in institutions during these hearings and 40 people have been called to provide evidence to the Commission. The Sydney hearings will inquire into: the perspective and experience of people in residential aged care and people living with demen

It's never too early or too late to talk about aged care. Talking about getting some extra help doesn't mean you can't live an independent or active life. Read about tips for having a conversation about aged care with a family member or friend here. What help is available You may be eligible to receive services such as: personal care like help getting dressed transport modifications to your home, such as hand rails or ramps nursing, physiotherapy and other care meals and help