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The Importance of Advocacy in Disability Support
Advocacy is a vital aspect of disability support, empowering individuals to have their voices heard, make informed decisions, and access...
Quality Health Care
Jan 92 min read
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The Power of Kindness: How Small Acts Create Big Impact
Kindness is a universal language. Whether it’s a smile, a helping hand, or a few words of encouragement, small acts of kindness have the...
Quality Health Care
Dec 23, 20242 min read
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Burnout and Mental Wellbeing in the Workplace: A Time to Reflect and Recharge
As the festive season approaches, many of us find ourselves juggling work deadlines, holiday preparations, and social commitments. While...
Quality Health Care
Dec 18, 20243 min read
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Embracing the New Year: Goal Setting and Building a Positive Mindset for 2025
With the start of a new year just around the corner, many of us are taking time to reflect on the past year and look ahead with hope and...
Quality Health Care
Dec 11, 20245 min read
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Creating an Inclusive Holiday Season: Tips for Accessible and Enjoyable Festivities
With the holiday season just around the corner, it’s time to start planning those festive gatherings and celebrations. The holiday season...
Quality Health Care
Dec 4, 20244 min read
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The Power of Gardening: How Horticultural Therapy Benefits Mental and Physical Health
With spring in full bloom, there's no better time to talk about the incredible benefits of gardening and how it can play a vital role in...
Quality Health Care
Nov 21, 20244 min read
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Inclusive Events & Fun Ideas for Summer and Christmas in Sydney
As we head into the warmer months and the holiday season, there’s an air of excitement all around. Summer brings sunshine, beach days,...
Quality Health Care
Nov 7, 20245 min read
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Navigating the Transition to Supported Independent Living: A Step-by-Step Guide
At Quality Health Care, we understand that transitioning to Supported Independent Living (SIL) can be both an exciting and overwhelming...
Quality Health Care
Oct 29, 20245 min read
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Inclusive Fitness: Adapting Exercise for People with Disabilities
Exercise is a vital part of maintaining both physical and mental health. For people with disabilities, engaging in regular physical...
Quality Health Care
Oct 18, 20245 min read
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